Physiotherapy and pilates combined to help recovery.
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Our qualified physiotherapists deliver high quality clinical pilates designed to provide life changing results for anyone suffering from pain and instability following an injury, surgery or to help relieve general aches and pains.
Our clinical pilates sessions are aimed at those suffering primarily with lower back pain, however we do offer a personalised consultation to ensure you attend the right group and receive the most appropriate exercise programme. As well as reducing pain and safely managing your injury, clinical pilates can also help you to build up a greater resistance to injury and correct poor mechanics that underlie injuries.
Our specialist physiotherapists will help you train your muscles to help your body move more safely and efficiently. Pilates can also help with relaxation and stress management for those wanting to escape from the pressures of everyday life and could also benefit from improved posture and balance as well as an enhanced feeling of physical wellbeing.
As well as being close to the M53, you can also reach us by taking the train to Birkenhead Hamilton Square station, which is a 15 minute taxi ride away. Liverpool John Lennon Airport is approximately 17 miles from the hospital.
Opening hours
Monday – Friday: 8am – 8.30pm
Saturday: 8.30am – 1.30pm
Sunday: closed, except for visitors
Holmwood Drive
Thingwall
Wirral
Merseyside
CH61 1AU
COVID-19 testing or antibody tests are not available as a standalone service at Spire Murrayfield Hospital Wirral.