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Understanding vitiligo: symptoms, causes, and treatment options

Vitiligo is a skin condition that causes patches of your skin to lose their colour (pigmentation).

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Skin

Food allergies: what are they and how are they treated?

Food allergies occur when your body’s immune system overreacts to harmless substances (allergens) you ingest.

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Nutrition

The best foods to help improve your digestive system

The digestive system breaks down the food you eat, allowing your body to absorb the energy and nutrients it contains.

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General health

When and how to follow a gluten-free diet

Gluten is a protein found in wheat, barley and rye, and consequently, is found in many foods.

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Nutrition

Managing high blood pressure: seven tips to lower your blood pressure

Around a quarter of adults in the UK have high blood pressure, which is also known as hypertension.

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Heart health

Eight tips to help manage and reduce stress

Everyone experiences stress at some point for many different reasons.

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Lifestyle management

The importance of a good night's sleep

A good night’s sleep is vital for our physical and mental health.

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Women's health

What you need to know about gonorrhoea

Gonorrhoea is one of the most common sexually transmitted infections (STIs) in the UK.

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Sexual health

Bleeding after sex: is it normal and what could it mean?

Bleeding after sex is not normal. If you experience bleeding after sex, you should see your GP to find out the cause.

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Sexual health

How to get rid of piles

Piles, also known as haemorrhoids, are swellings that develop inside your back passage (rectum) or around your bottom (anus).

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General health

Type 1 diabetes: symptoms, complications and treatment

Almost six million people in the UK have diabetes; however, fewer than one in 10 of these individuals have type 1 diabetes.

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Diabetes, glands and hormones

Your hormones and your health: the effects of hormones and hormone imbalances

Hormones are chemical messengers that are released into your blood where they travel to various organs, glands or tissues.

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Diabetes, glands and hormones

How does menopause affect your heart health?

After menopause, the risk of heart disease in women rises.

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Women's health

Heart disease: everything you need to know

According to the British Heart Foundation, heart and circulatory diseases cause more than a quarter of all deaths in the UK.

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Men’s health

What you need to know about Parkinson’s disease

Parkinson’s disease is a progressive condition that damages the brain. It is part of a group of diseases called neurodegenerative diseases.

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Brain and nervous system

What is neuropathic pain and how is it treated?

Neuropathic pain is caused by damage or disease of your sensory nerves and affects around one in 10 people in the UK.

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Brain and nervous system

Five ways counselling can help your wellbeing

Talking therapy can help improve your mental health and emotional wellbeing – as well as your physical health.

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Mental health

Coping with grief after a bereavement

Almost everyone will experience grief at some point in their life and it is often most keenly felt after the loss of a loved one.

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Mental health

The effects of fast food on your body and health

Regularly eating lots of fast food can have both short and long-term effects on your physical health.

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Nutrition

Diet and lifestyle: six tips to reduce your risk of cancer

There are over 350,000 cases of cancer each year in the UK and one in two people will develop some form of it during their lifetime.

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Cancer

Prostate cancer: from symptoms to robotic-assisted prostate surgery

Around one in eight men in the UK will be diagnosed with prostate cancer, making it currently the most common cancer diagnosis in the UK.

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Men’s health
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