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Your guide to using private healthcare and expert insights on conditions, treatments and healthy living.

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Men’s health
When to get your prostate checked: warning signs and advice

A healthy prostate plays a vital role in male fertility, producing fluid that helps keep sperm alive.

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Men’s health
What you need to know about prostate cancer

Prostate cancer is the most common cancer in men in the UK. It usually affects older men, with the risk increasing with age.

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Cancer
Darren’s prostate cancer journey: from diagnosis to recovery with life-changing support

"Spire Healthcare gave me a whole new lease of life."

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Skin
Understanding vitiligo: symptoms, causes, and treatment options

Vitiligo is a skin condition that causes patches of your skin to lose their colour (pigmentation).

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Health and wellbeing

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Nutrition
Your guide to a healthy, balanced diet

Although a healthy diet varies from person to person, there are some basic components that your body needs.

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Five ways to improve your balance
Lifestyle management
Five ways to improve your balance

Balance problems are often associated with old age. However, your balance can start to deteriorate as early as your 30s.

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Men’s health
Seven ways to look after your mental health

Your mental health can have a huge impact on your overall wellbeing.

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