Health hub topics

Our health professionals are experts in their field, with a plethora of knowledge that can help you get back to good health and living a healthier lifestyle.

Spire's Health hub provides trusted information and offers advice on topics ranging from preparing for, and recovering from surgery, to nutrition, exercise tips and much more.

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Moles: when should I worry?

Moles are small growths on your skin and most of the time, they’re harmless. However, they can sometimes develop into cancer.

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Cancer

Why water is vital for your health and how to stay hydrated

Staying hydrated by drinking enough water every day is essential to maintaining a healthy lifestyle.

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Lifestyle management

How to reduce your risk of skin cancer

Skin cancer is one of the most common cancers in the world.

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Cancer

What you need to know about allergic rhinitis (hay fever)

Allergic rhinitis (hay fever) affects around one in four UK adults and is becoming increasingly common.

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General health

Five tips to live a healthier and happier life

Small and simple changes to your lifestyle can not only make you healthier, they can also make you happier.

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Women's health

Six signs you're in perimenopause

Perimenopause is a natural process that occurs in women, where hormonal levels reduce in the run-up to menopause.

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Women's health

Should I be concerned about nipple discharge? 

Nipple discharge refers to fluid that leaks out of the nipple when you are not breastfeeding.

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Women's health

Knee pain when bending or squatting

Wear and tear of your knee over time can cause pain when bending your knee.

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Bones and joints

Robotic-assisted knee surgery: patient journey

Consultant Orthopaedic Surgeon, Professor Pradhan details the patient pathway journey for surgery using advanced robotic surgical assistant.

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Bones and joints

Eight signs you may need a hip replacement

If your hip has been causing you pain, you’ll know first-hand how much of an impact it can have on your life.

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Bones and joints

Gout: how to prevent, manage and treat it

Gout is a type of arthritis that predominantly affects the big toes, though it can also affect other joints.

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Men’s health

When to get your prostate checked: warning signs and advice

A healthy prostate plays a vital role in male fertility, producing fluid that helps keep sperm alive.

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Men’s health

Male hair loss: seven things you should know

Hair loss is something most men would prefer to avoid, but if it’s happening to you, you’re far from alone.

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Men’s health

How to keep your eyes healthy

A healthy lifestyle can do more than improve your general wellbeing, it can also protect your vision.

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Vision and eye health

Ask the expert: what is glaucoma?

Glaucoma is an eye condition that leads to damage to your optic nerve, the nerve that connects your eyes to your brain.

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Vision and eye health

How cataracts can affect your daily life

Cataracts refer to the clouding of the clear lenses that sit in your eyes and are a common eye condition.

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Vision and eye health

Breathlessness: when to be concerned, causes and treatments

Breathlessness, which is medically known as dyspnoea, is the unsettling sensation of not being able to breathe in enough air.

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Respiratory (lungs and airways)

Your guide to glue ear and grommet insertion in children

Grommet insertion is a surgical procedure used to treat persistent glue ear.

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Children's health

Hearing loss: what you need to know

Losing your hearing can have a big impact on your life. Some people experience gradual hearing loss without realising it.

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Ear, nose and throat

Ask the expert: what is endometriosis and how is it treated?

Endometriosis symptoms can overlap with other conditions, such as IBS and diagnosis often takes a long time.

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Women's health

What causes loss of smell and taste?

Your ability to smell and taste are closely linked as taste and smell information are carried to the same part of your brain.

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General health

What is pre-eclampsia?

Pre-eclampsia refers to persistent high blood pressure alongside protein in the urine, which usually develops after 20 weeks of pregnancy.

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Women's health

Jaundice in babies

Jaundice is a very common condition in babies, affecting around six in 10 newborns.

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Children's health

Everything you need to know about chickenpox

Chickenpox is a highly contagious, itchy rash caused by the varicella zoster virus.

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Skin
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