Health hub topics
Our health professionals are experts in their field, with a plethora of knowledge that can help you get back to good health and living a healthier lifestyle.
Spire's Health hub provides trusted information and offers advice on topics ranging from preparing for, and recovering from surgery, to nutrition, exercise tips and much more.
View articles by specialty
- Bones and joints
- Brain and nervous system
- Cancer
- Children's health
- Diabetes, glands and hormones
- Ear, nose and throat
- Exercise and fitness
- General health
- Heart health
- Lifestyle management
- Liver, kidney and pancreas
- Men’s health
- Mental health
- Nutrition
- Respiratory (lungs and airways)
- Sexual health
- Skin
- Stomach and bowel
- Vision and eye health
- Women's health
Specialty posts
The outlook for liver cirrhosis
Liver cirrhosis refers to severe scarring of the liver.
Read more
How alcohol can affect your liver
Drinking excessive amounts of alcohol can have both short and long-term effects on your health and wellbeing.
Read more
Alcohol units
Alcohol units refer to the amount of pure alcohol in a drink.
Read more
Lifestyle changes for type 2 diabetes
Type 2 diabetes refers to a chronic (long-term) condition where the levels of sugar (glucose) in your blood become too high.
Read more
How to adjust your diet if you have type 2 diabetes
Around four million people in the UK have type 2 diabetes. This condition causes high sugar (glucose) levels in your blood.
Read more
How swimming can help strengthen your joints
Exercise is great for your overall health but some types are better than others when it comes to protecting and strengthening your joints.
Read more
Hip replacement surgery: Beverly's story
Keen horse rider, Beverley, talks about how hip replacement surgery with Spire Healthcare helped her get back to doing the things she loves.
View video
Hip replacement surgery: what does it involve and what are the risks?
Over 115,000 hip replacement surgeries happen in the UK every year.
Read more
Moles: when should I worry?
Moles are small growths on your skin and most of the time, they’re harmless. However, they can sometimes develop into cancer.
Read more
Why water is vital for your health and how to stay hydrated
Staying hydrated by drinking enough water every day is essential to maintaining a healthy lifestyle.
Read more
How to reduce your risk of skin cancer
Skin cancer is one of the most common cancers in the world.
Read more
What you need to know about allergic rhinitis (hay fever)
Allergic rhinitis (hay fever) affects around one in four UK adults and is becoming increasingly common.
Read more
Five tips to live a healthier and happier life
Small and simple changes to your lifestyle can not only make you healthier, they can also make you happier.
Read more
Six signs you're in perimenopause
Perimenopause is a natural process that occurs in women, where hormonal levels reduce in the run-up to menopause.
Read more
Should I be concerned about nipple discharge?
Nipple discharge refers to fluid that leaks out of the nipple when you are not breastfeeding.
Read more
Knee pain when bending or squatting
Wear and tear of your knee over time can cause pain when bending your knee.
Read more
Robotic-assisted knee surgery: patient journey
Consultant Orthopaedic Surgeon, Professor Pradhan details the patient pathway journey for surgery using advanced robotic surgical assistant.
View video
Eight signs you may need a hip replacement
If your hip has been causing you pain, you’ll know first-hand how much of an impact it can have on your life.
Read more
Gout: how to prevent, manage and treat it
Gout is a type of arthritis that predominantly affects the big toes, though it can also affect other joints.
Read more
When to get your prostate checked: warning signs and advice
A healthy prostate plays a vital role in male fertility, producing fluid that helps keep sperm alive.
Read more
Male hair loss: seven things you should know
Hair loss is something most men would prefer to avoid, but if it’s happening to you, you’re far from alone.
Read more
How to keep your eyes healthy
A healthy lifestyle can do more than improve your general wellbeing, it can also protect your vision.
Read more
Ask the expert: what is glaucoma?
Glaucoma is an eye condition that leads to damage to your optic nerve, the nerve that connects your eyes to your brain.
Read more
How cataracts can affect your daily life
Cataracts refer to the clouding of the clear lenses that sit in your eyes and are a common eye condition.
Read more